Category: Kriya Yoga

True Pranayama = Kriya Yoga = Mahayoga = Siddhayoga = Kevali = Keval kumbhaka

Patanjali Bhagwan has described the 8 angas or steps of Yoga.  One of the steps is pranayama.  I refer to the true pranayama and not the nonsense that we hear all the time on the news and from charlatans and from books on Yoga or from even well meaning but self deceving, self proclaimed Gurus …

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The curious case of the cart before the horse.

One of the biggest mistakes that people make is they put the cart before the horse.  It is a perpetual mistake in spirituality and thus no matter how much they desire to progress, they always remain stagnant or at best make a tiny step forward. What do I mean by putting the cart before the …

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General statements

Just a few general statements 1) Dont wish that you could do good things to those who need.  When you wish to do good, you are also subconsciously wishing that someone be in need.  Instead, God will send you people automatically if they need help but never wish that you could help.  Also help them when  …

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Desires and Satisfying the Senses

As I have written in my previous logs, Vishnutirthji Maharaj told me a few months ago, that the Gita for a yogi is Devatma shakti.  I compare God talks with Arjuna, written by Paramhansa Yogananda like it is the Vedas and devatma shakti is the Gita or smaller excerpt of it. In Devatma Shakti, Maharaj …

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The Book of Job

My daughter asked me a question if the book of Job was accurate. Let me relate the story of Job briefly.  Job was an extremely pious and pure person.  He had a wife and 7 sons and 3 daughters.  Job constantly asked Gods forgiveness for the transgressions of his children.  Satan then goes to destroy …

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Swarodaya or knowledge of the breath

Swar : means flow of breath through the nostril.  Odaya means arise.  Swarodaya is the knowledge of the breath. This knowledge of the breath is absolutely necessary for everyone – whether one is walking on the path of Yoga or not.  If you are a Yogi, you must have a detailed knowledge of the breath. …

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The path of Yoga (union wih God)

When I use the word Yoga, many people have the vision of someone chanting Om om or sitting in various Yogic postures or doing breathing exercise.  Those things are a small part of Yoga.  The true meaning of Yoga means to be united with God.  Choose whatever path that suits your fancy but the fastest …

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Self Realization Fellowship (SRF), Relaxation exercises and Kriya Yoga

I am a little reluctant to mention this aspect of relaxation. YOU MUST HAVE A LIVING GURU WITH CONTROL OVER PRANA BEFORE YOU DO PRANAYAMA OR THE BREATHING EXERCISES INVOLVING KUMBHAKA OR HOLDING THE BREATH. Let me give you an example of control over prana. Remember prana is not breathing. Gurudev had a very advanced …

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SRF – Yogananda’s favorite story and Three Gunas, Difference in Surrender and yielding

One of the favorite stories Yogananda used to relate was the story of 2 frogs stuck in a pot full of milk.  They both tried to get out of the pot but could not.  After a while one frog gave up (yielded) and drowned.  The other frog kept persisting and in his or her effort …

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Pranayama – Breathing Exercises, SRF, Kriya Yoga

Pranayama – prana is the vital force, the force or energy used by Om or the Holy Ghost to run all 3 universes – the gross, subtle and causal.  The word ayama means control. The most gross manifestations of the working of prana is breathing.  It also includes all other bodily functions.  Similarly it has …

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Meditation on Chakras

I did not get a chance to write yesterdays blogs.  I was orginally planning to write about sex, meditation and yoga.  Is it wrong? Is it right? Is it a hindrance? Is it somewhere in between? There are some unwritten secrets about shakti and sex which Gurudev talked about and was also written by Shankaracharya (one …

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Joy!

Last night, I was at the movies.  I was curious if I could go into meditation without pranayama.  I would close my eyes, do the Jyoti mudra (without using my hands) and immediately the prana would flow back from my hands and start moving within to the Brahmanadi.  My hanands and feet would become numb.  …

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